Yoga & Meditation
The practice of yoga is important because it enables holistic transformation, including physical flexibility, mental clarity and emotional stability. It helps to release blockages, increase self-awareness and lead a more conscious life. Yoga balances the body, mind and spirit and promotes well-being. You can book private or group yoga sessions here, as well as workshops or retreats for your business with stretching panda.
PT YOGA / PRIVATE SESSIONS
INDIVIDUALLY OR AS A GROUP
You want to improve, to practice specifically, individually. Book your private or group yoga session to experience being guided individually by a teacher, for example with friends, family or colleagues. Sessions can take place at your home, online or at the stretching panda studio, depending on your preference.
Private yoga classes offer a customized experience for individual needs and goals. It allows for more intensive attention, direct interaction with the yoga instructor, and progress tracking. Group yoga classes in a private setting unite individuals with similar interests, promote learning and motivation. Flexible scheduling for personalized schedules. Experience a unique yoga journey, regardless of experience level. All yoga sessions can be taught in English, French or German.
BUSINESS /
CORPORATE YOGA
Do you want to create a work environment where your employees can thrive? Research shows that a regular practice of yoga and meditation reduces stress, increases productivity and contributes to an overall sense of well-being. Whether online or on-site. Yoga in everyday life creates a more serene, productive work environment. Stretching Panda supports you in this and has developed a versatile program suitable for all levels.
Fully adapted to the needs of the company, stretching panda has already created programs for clients such as Condé Nast, Doctor Mi, Biesalski&Company, Kale&Cake, Allianz, FMS Managment and many more. In addition, Elle from stretching panda has been involved in International Yoga Festivals such as the Yogafrühling & Yogaherbst Festival in Bad Gastein since 2021. All yoga sessions can be taught in German, English or French.
WORKSHOPS / INCENTIVES
Imagine you could book an in-house yoga workshop for your employees that would lay the foundation for more well-being, less stress and more productivity in the working world.
Or are you looking for an extraordinary company trip for your employees ? stretching panda organizes customized company yoga trips that offer your employees the opportunity to relax, regenerate, strengthen team dynamics, improve health and promote personal development - all factors that can contribute to a positive working atmosphere and increased performance in the long term.
