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YOGA &
MEDITATION
 

The practice of yoga is important because it enables holistic transformation, including physical flexibility, mental clarity and emotional stability. It helps to release blockages, increase self-awareness and lead a more conscious life. Yoga balances the body, mind and spirit and promotes well-being. We are excited to offer both private and corporate yoga classes to meet your individual needs. Whether you're looking to deepen your personal practice or bring a sense of calm and unity to your workplace, we have the perfect solution. Additionally, for your special team days, we can organize tailor-made retreats designed to rejuvenate and inspire your team. Contact us today to learn more and schedule your sessions!

"Yoga and meditation are the art of finding stillness in the chaos and discovering the peace that resides within."

WORK WITH ME 

PT YOGA / PRIVATE SESSIONS

Enhance your practice with private or group yoga sessions tailored to your needs. Enjoy individualized guidance from a teacher at home, online, or at the ManaMindful studio in Munich.

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Benefits:

  • Customized sessions for personal goals and needs

  • Intensive attention and direct interaction with the instructor

  • Progress tracking

  • Group sessions for friends, family, or colleagues, fostering learning and motivation

  • Flexible scheduling

  • Suitable for all experience levels

  • Instruction available in English, French, or German

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BUSINESS / CORPORATE YOGA

Create a thriving work environment with Stretching Panda's tailored programs, trusted by clients like Condé Nast, Allianz, and more. Experience a unique yoga journey with Stretching Panda.

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Benefits:

  • Customized sessions for personal goals

  • Intensive attention and progress tracking

  • Flexible scheduling

  • Suitable for all experience levels

  • Boosts employee well-being and productivity

  • Reduces stress and enhances team bonding

  • Flexible timing to fit work schedules

  • Available in English, French, or German

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WORKSHOPS / TEAM RETREATS  

Enhance your team's well-being and productivity with Stretching Panda's in-house yoga workshops and customized company yoga retreats.Elevate your team's wellness and productivity.

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Benefits:

  • Improved health and reduced stress

  • Strengthened team dynamics

  • Leadership Development 

  • Enhanced personal development

  • Enhanced Productivity

  • Increased Productivity 

  • Positive working atmosphere

  • Increased performance and long-term success

  • Employee Retention

  • Personalised 

  • Available in English, French, or German

 

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