Urban Sanctuary for Spiritual Practices 

SOMA FREQUENCY – New Moon Special
June 27, 2025 · Cacao Connection · Breath · Sound · Energy Reset

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On June 27, we gather for a special New Moon Edition of Soma Frequency, carrying with us the powerful, heart-opening energy of the New Moon in Cancer that occurs just two days earlier, on June 25. This lunar phase invites us to return home to ourselves – to reconnect with our emotional depth, to soften, and to plant new inner seeds for clarity, healing, and deep nourishment.

This special session begins with a Cacao Connection Ritual, opening the heart space and deepening your access to intuition, presence, and emotional release. Through gentle breathwork and mindful movement, we begin to shift stagnation and create space within the body and energetic field. From there, you’ll be guided into a deeply immersive Sound Meditation, designed to bring your system into alignment and promote profound relaxation.

Soma Frequency is a holistic sound experience that works on all layers – physical, mental, emotional, and energetic. Healing frequencies, flowing movements, and targeted energy clearing dissolve blockages in a gentle yet powerful way, allowing your life force to move freely and harmoniously once again.

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What to expect:

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– Cacao to open your heart and anchor into the present moment
– Breath to connect with your inner space and release stored tension
– Sound healing to harmonize your field and activate deep inner balance
– A nurturing New Moon container for emotional reset, intention, and reconnection

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Benefits:

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✨ Releases stagnant energy and restores balance to your system
✨ Supports emotional and energetic clearing in a safe, soft way
✨ Creates space for new intentions and inner clarity
✨Deepens your connection between body, mind, and soul
✨ Promotes grounded stillness, regeneration, and self-awareness

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This session is a space to soften, to reconnect, and to receive. The Cancer New Moon energy will gently guide us into a place of inner reflection and realignment – ideal for anyone feeling emotionally overstimulated, energetically out of sync, or simply longing for a moment of peace and presence.

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Practical Notes:

– Please wear warm and comfortable clothing that allows for free movement and full relaxation.
– Avoid heavy meals for at least three hours before the session.
– Refrain from coffee or caffeinated tea beforehand – opt for water or herbal infusions to support your energetic openness.
– The space will be cozy and quiet – bring layers in case your body temperature drops during deep relaxation.

I’m looking forward to sharing this sacred New Moon journey with you. Come as you are – and allow the sound, the cacao, and your own breath to guide you home to yourself.

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For our sacred cacao ritual we are using organic, fair trade cacao, honoring ancient traditions. Experience heart-opening connection and deep introspection with pure, ethically sourced cacao. Set intentions and embrace its transformative power, fostering emotional release and spiritual growth.

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Cacao is generally safe but has contraindications:

• Heart Conditions: Contains theobromine and caffeine; consult a doctor if you have heart issues or high blood pressure.

• Pregnancy/Breastfeeding: High doses not recommended.

• Medications: Can interact with MAO inhibitors, antidepressants, and stimulants.

• Anxiety: Stimulants can exacerbate symptoms.

• Gastrointestinal Issues: May cause discomfort, especially in those with IBS.

• Allergies: Avoid if allergic to cacao or chocolate.

• Migraines: Can trigger due to tyramine, caffeine, and theobromine.

• Kidney Issues: Contains oxalates, contributing to kidney stones.

• Liver Conditions: High amounts can strain the liver.

• Sleep Disorders: Caffeine can interfere with sleep.

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ONLY LOVE - Elle