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Urban Sanctuary for Spiritual Practices 

ManaMindful is a urban sanctuary located in the heart of Munich (Lehel) dedicated to spiritual practices and holistic well-being. This serene space offers a peaceful retreat from the hustle and bustle of city life, providing a nurturing environment for personal growth and inner exploration. At ManaMindful, you can engage in various activities such as yoga, meditation, sound healing, and cacao ceremonies, all designed to support your journey towards greater mindfulness and self-awareness. Whether you are seeking relaxation, spiritual connection, or a deeper understanding of yourself, ManaMindful is the perfect place to find balance, harmony, and inspiration.

Upcoming Session
June 12 at 7pm - Cacao Connection & Sound Healing

Join us at ManaMindful in Munich on June 12 for a transformative evening of Cacao Connection and Sound Healing. This session begins with a heart-opening cacao ceremony, designed to foster deep connection and set the stage for profound inner work. Following the cacao ceremony, immerse yourself in a soothing sound healing experience, where the harmonious vibrations of various instruments will guide you into a state of deep relaxation and inner peace.

This unique combination of cacao and sound healing aims to nurture your mind, body, and spirit, providing a sanctuary for rejuvenation and self-discovery. Don't miss this opportunity to connect, heal, and elevate your well-being in the serene atmosphere of ManaMindful.

Join us for a sacred cacao ritual using organic, fair trade cacao, honoring ancient traditions. Experience heart-opening connection and deep introspection with pure, ethically sourced cacao. Set intentions and embrace its transformative power, fostering emotional release and spiritual growth.

Cacao is generally safe but has contraindications:

  • Heart Conditions: Contains theobromine and caffeine; consult a doctor if you have heart issues or high blood pressure.

  • Pregnancy/Breastfeeding: High doses not recommended.

  • Medications: Can interact with MAO inhibitors, antidepressants, and stimulants.

  • Anxiety: Stimulants can exacerbate symptoms.

  • Gastrointestinal Issues: May cause discomfort, especially in those with IBS.

  • Allergies: Avoid if allergic to cacao or chocolate.

  • Migraines: Can trigger due to tyramine, caffeine, and theobromine.

  • Kidney Issues: Contains oxalates, contributing to kidney stones.

  • Liver Conditions: High amounts can strain the liver.

  • Sleep Disorders: Caffeine can interfere with sleep.

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