Energy Work / Energy Healing
"Energy healing is a transformative practice that recognizes the interconnectedness of body, mind and spirit. By working with the subtle energies that flow within us, energy healing addresses imbalances at their core. This holistic approach promotes not only physical healing, but also emotional and spiritual well-being. In a world where stress and imbalance are commonplace, energy healing reminds us to nurture our inner harmony. It is the key to unlocking our innate capacity for self-healing and offers a profound journey to vitality and inner balance."
ENERGY WORK:
SOMATIC BODYWORK
& KUNDALINI AWAKENING
WHAT IS SOMATIC BODYWORK ?
A holistic & integrative therapy. Elle works with the body to help her clients make powerful and lasting changes in their lives. Through practices that literally reshape the body, a new way of perceiving and being is deeply anchored. She prepares the body for the ascent of the kundalini force and accompanies those who are already living with an active kundalini force. Through de-armouring, non-dual psychology, shadow work, tantra and energetic bodywork we create our own individual practice to maintain, increase and activate our Kundalini power. The work that is done supports you and addresses the underlying issues that are affecting your energetic and physical body.
WHAT IS KUNDALINI AWAKENING?
Kundalini Awakening is based on the teachings of Kundalini Bodywork - a journey of self-development especially suited for people who want to release trauma or stress, or transition from a depressed or negative state to a positive or pleasant one. At the beginning of your journey, it may be more about emotional release and detoxification, healing past childhood trauma and family trauma. As you go deeper into your own practice, it may lead to a spiritual or tantric practice. This supports you in manifesting the life you desire and deserve. It also allows you to work with Source or the collective consciousness to align our outer and inner worlds.
1:1 SOMATIC BODYWORK SESSION
WHAT CAN YOU EXPECT IN A SOMATIC BODYWORK SESSION?
In a Somatic Bodywork session, you can expect a unique and transformative experience that blends bodywork techniques with the principles of Kundalini energy. Somatic Bodywork aims to prepare the body to awaken and channel the dormant Kundalini energy, believed to reside at the base of the spine, to promote spiritual growth and self-discovery. Here's what you can expect in such a session:
Preparation and Statement of Intent: Dialogue with the practitioner, establishing intentions and sharing concerns. The intentions direct the energy and the approach.
Breathing and Relaxation: Relax with focused breathwork. Deep, rhythmic breathing prepares you to receive the energy.
Gentle touch: touch, massage or pressure on energy points stimulate the flow of energy and release blockages.
Energetic Liberation: Through touch and intention, stagnant energies are released and stored tension released.
Guided Visualization: Guided meditations improve energy flow and promote inner connection.
Awaken Energy: Gently stimulates Kundalini energy at the base. It rises through the energy centers and leads to realizations.
Letting Go and Integrating: The flow brings with it sensations - physical, emotional and spiritual. Expect release and relaxation.
Discuss and reflect: At the end of the session, the experiences can be discussed and guidance given for further practice.
Every experience is individual and unique. This journey into inner energy invites transformative self-discovery and renewal.
